by Kathy | Dec 14, 2016 | Communication, Family Counseling, Marital Therapy, Marriage, Relationships
I recently got a vivid reminder of the power – and pain – of projection. Projection is when you project your worst beliefs or fears about yourself onto someone else and believe that the other person actually feels that way. Think of a slide projector – if... by Kathy | Feb 23, 2014 | Marriage
If there is one thing I’ve learned in all of my recovery work, it is do not trust a sense of urgency! That overwhelming sense that I must do something right now is usually a sign that whatever I’m about to do is unhealthy and not well thought out. Certainly there are...