Shame is Good! What?

What is shame? How does it work? Is it something to avoid or learn from? Do you find yourself thinking any of the following? I have to prove myself to others I have to hide who I am on this inside to others I can’t handle my insecurities I feel guilty and...

Trick or Treat

When you look into a child’s eyes when they are all dressed up in their Halloween costumes, all you see is joy, fun, excitement. Dressing up and pretending to be someone they are not is something they look forward too; a scary monster, a favorite character from...