by Javan | Jun 26, 2013 | Family Counseling, Individual Therapy, Marital Therapy, Self-Help, Uncategorized
Grief can mean a lot of things. Sometimes it’s losing someone you love. Sometimes it’s not having life go the way you thought it would. Sometimes it’s about an old pain that haunts you from a loss of long ago. Sometimes grief is the sadness that... by Kathy | Mar 10, 2013 | Marriage
How do you seek relief when you are in emotional pain? We all have our “go to” methods that we use to give ourselves immediate relief. . . food, alcohol, cigarettes, drugs, sex, shopping, porn, isolating ourselves, controlling others, defensiveness, complaining,... by Kathy | Jan 27, 2013 | Marriage
What will make your life go so much more smoothly on a day-to-day, year after year basis? What will decrease the pain during the harsh, cold winters of your life and increase your joy in the sweet, flowering springs? A simple realization and acceptance that loss is... by Kathy | Nov 12, 2011 | Uncategorized
“Not today, Sister!” These 3 words taught me a huge lesson once that will stick with me for life. I had worked for months planning an employee event at my job and I was super pumped the day it was going down. I was excited and walking around the building... by Kathy | Nov 6, 2011 | Marriage
Are you sick of not getting your needs met? Do you feel like you have been screaming at the top of your lungs, but your partner claims to have no idea what you want from them? Do you feel hopeless that this equation will ever right itself? Let me take a...