How To Get Control Of Your Anger

I’ve often said that anger is not about the other person, and that is true, but what does that mean? How do you get control of out of control anger?  Intense anger is really a result of a poorly differentiated “self”.  Let me explain . . . Self-differentiation is...

The Saddest Thing I’ve Ever Seen

These past few weeks I’ve been in a position to witness one of the saddest things I’ve ever seen.  A marriage destroyed by addiction.  Oh, sure, marriages get destroyed by addiction all the time, so why is this one in particular so sad?  Perhaps because,...