by Chelsea | May 9, 2023 | Self-Help, Individual Therapy
Wondering about overcoming imposter syndrome? Do you ever feel like you do not belong at your job? Or that you have no idea what you are doing and you are just waiting that at any moment someone is going to question how you got the position? Well, let me give you a... by Morgan | Jan 25, 2023 | Communication, Marriage, Relationships
Do you ever wonder “Am I being manipulated?” To manipulate, by definition, means to change by artful or unfair means so as to serve one’s advantage. This behavior can often be difficult to spot, especially by those that are experienced and convincing in... by Chelsea | Jan 21, 2023 | Marriage, Individual Therapy, Intimacy, Relationships
At the beginning of the new year, it has become a tradition to set New Year Resolutions: New Year, New You! The main ones typically are to lose weight, quit smoking, travel, or achieve a goal that you have been working towards. What about adding resolutions that makes... by Chelsea | Jan 8, 2023 | Marriage, Intimacy, Relationships
When working with clients, one of the first things I look for in our initial session is to see if they are lacking emotional intimacy. Half of the couples will open up about their emotional intimacy and their perspective. The other half won’t be familiar with the... by Chelsea | Nov 29, 2022 | Marriage, Relationships, Vulnerability
When couples come to me to work on their relationship, 9 out of 10 times sex is the last topic they bring up. We go through their struggles on communication, not feeling heard, not being appreciated, and when I ask then if there is anything else they are having an...
