by Kathy | Apr 29, 2020 | Communication, Shame
Rewriting history is when someone recounts certain events, but they spin or twist the facts around usually so that they are the victim of the story instead of having any fault in it. The more times they tell the story, the truer the twisted version of the story... 
by Christy Aloisio | Apr 21, 2020 | Addiction, Marital Therapy
If your recovery from alcohol, sex, food, or drug addiction has suffered from being in quarantine, here are 5 way to focus on recovery during quarantine. Know that you are not alone. Being out of routine, meetings canceled, being stuck alone, or being stuck with a... by Kathy | Mar 27, 2020 | Family Counseling, Marriage
Counselor and Co-Owner, Christy Aloisio, RN, LCSW, talks about how to adjust to increased family time. Tips on how to navigate more family time during coronavirus... by Kathy | Mar 19, 2020 | Self-Help, Depression
Emotionally surviving the Coronavirus can be quite the challenge. Watch here for more... by Javan | Jan 30, 2020 | Communication, Individual Therapy, Relationships
Blame Is Ugly The Blame Game is a trap to keep you in a lower position in life. Blaming says, “there’s nothing I can do about how I feel or respond to this scenario. I have no control, so I’m a victim.” It also perpetuates the “she or he is the bad guy, villain, and...
