What Would You Say To Yourself?

If you could go back in time, say 10, 20, or 30 years, what would you say to yourself?  You’ve lived through some rough stuff since then.  You’ve gained wisdom from life experience that cannot be learned any better way than through living it.  You know things now that...

Take What You’ve Got and Be Thankful

The words stung and then floated off into the universe.  I was only in my 20’s, attending a gathering of friends one night when a 4 year old said those seven powerful words to me.  “Take what you’ve got and be thankful.” Wow!  Really?  It’s uncanny, sometimes, what...

Who Do You Give Your Power To?

“Not today, Sister!”  These 3 words taught me a huge lesson once that will stick with me for life.  I had worked for months planning an employee event at my job and I was super pumped the day it was going down.  I was excited and walking around the building...

Pin The Tail On The Donkey

Are you sick of not getting your needs met?  Do you feel like you have been screaming at the top of your lungs, but your partner claims to have no idea what you want from them?  Do you feel hopeless that this equation will ever right itself?  Let me take a...

Stuffing & Suffering

Are you a Stuffer?  When something bad or unpleasant happens, do you dismiss it, minimize it, or just quit talking about it?  Maybe you try to talk about it, but, when met with resistance from your partner, you just give up?  Or, do you just avoid bringing up things...