The Honeymoon is Over

The Honeymoon is Over

If your sense of who you are is defined by judgments or actions of others, then you are experiencing enmeshment. Over investment in others and less investment in yourself. Enmeshing can feel controlling and over bearing, which contributes to more cut-off and...

How Do You Test Your Relationships?

Do you “test” your relationships?  Testing is a primitive way to see if we are loved.  Basically the Tester (I’ll call them ‘Needy One’) feels insecure, unloved, etc., and they ‘test’ the people in their lives to see if they are loved enough.  Sometimes it is very...