by Kathy | Apr 12, 2015 | Abandonment, Addiction, Self-Help, Uncategorized
Are you holding yourself back? I read something recently about self-limiting beliefs and it reminded me how important our thoughts are. I was holding myself back and didn’t even know it! (which is especially bad given what I do for a living!) Let me tell you more .... by Kathy | Apr 6, 2015 | Abandonment, Codependent, Counterdependent, Marital Therapy, Marriage, Relationships, Self-Help, Uncategorized
Do your emotions sometimes feel unstable? Do you find yourself doing things you thought or promised you wouldn’t do? Does your partner? You may be experiencing what I call the codependent/counterdependent flip. Here’s how to recognize it and how to stabilize it!... by Christy Aloisio | Oct 9, 2014 | Abandonment, Codependent
The word codependent is thrown around a lot. Most of the time people hear the word in relation with being married to an alcoholic. Although it is true that if you are married to an alcoholic you are most likely a codependent, you can absolutely be a codependent... by Christy Aloisio | Jul 13, 2014 | Uncategorized
One of the more frequent issues I see in my office is a spouse or even a couple together trying to decide if they should stay married or move on and proceed with a divorce. Many times that is what brings them to me, is to get a third party opinion or direction of what... by Kathy | Mar 23, 2014 | Marriage
Do you really want change in your life? So many people do. They complain about where they are at, and they say they want change, but what does it really take to get there? That’s what stops most people in their tracks. Here is what I have seen is needed in order...