Rewriting History

Rewriting history is when someone recounts certain events, but they spin or twist the facts around usually so that they are the victim of the story instead of having any fault in it.  The more times they tell the story, the truer the twisted version of the story...
Living In Reactivity

Living In Reactivity

Have you ever been in a relationship living in reactivity, feeling like a screech owl? Some people believe no one can ‘make’ us feel anything. They believe it is all up to us. However, it takes work to understand what triggers our emotional reactions. Before we do...
How To Keep Your Power When Arguing

How To Keep Your Power When Arguing

   Kathy Henry’s video on how to keep your power when arguing.  This simple trick can help you keep the upper hand when arguing or fighting with your partner or spouse!  You can reach Kathy Henry, MSW, LCSW, at (317)727-8939 or...

The Power of Saying What We NEED

What you need The power of saying what we need in a relationship is absolutely vital to it’s success.  Have you ever had a really bad day? A day where it seemed like nothing went the way it should?  When you get home, all you want is to be embraced by your...
Hailstorm vs. Turtle

Hailstorm vs. Turtle

The Hailstorm vs. Turtle is an analogy created by Harville Hendrix to explain some of the very different ways a couple can behave and react within a relationship. Considering all the ways two people in a couple can be so very different, it often looks like the result...