The Cure For Anxiety?

Pretty bold claim to make, don’t you think?  That there is a cure for something so commonplace in our society today that it plagues nearly everyone from time to time, and some more than others, is indeed a bold statement.  Nevertheless, that is what I want to...

Understanding the System Within the Self

Referring to reactivity, most think of it in a negative context. It is not always screeching (please refer to blog entitled ‘My Life as a Screech Owl’) nagging or crying. Reactivity can also be self-soothing, withdrawing, cutting off, and the list goes on. In fact, I...