by Kathy | Apr 22, 2015 | Abandonment, Addiction, Affairs, Anger, Anxiety, Codependent, Counterdependent, Depression, Grief, Shame, Uncategorized
Do you know the different parts of yourself? Most of us are only vaguely aware of the 3 different parts that I like to talk about in counseling: The Adult, The Little Boy/Girl, and The Angry Teenager. If you want to have a healthy life, you’ll want to become... by Kathy | Oct 12, 2014 | Divorce, Grief, Relationships, Separation, Uncategorized
Divorce is a tragedy of the heart. I don’t encourage it and I certainly don’t judge anyone who has had to go through it. Sadly, I have joined those ranks recently myself. No matter the circumstance, it is not fun and no one should have to go through it! I stand by the... by Kathy | Apr 13, 2014 | Marriage
Do you really feel your feelings? Do you allow yourself to feel the depths of your emotions? My guess is, probably not. There is a lot at stake!! If you allow yourself to be open and feel the full extent of your feelings, you might feel crazy, out of control, or be... by Kathy | Jan 29, 2012 | Marriage
‘Truth comes from the mouths of babes.’ Isn’t that old cliché so true? Kids can say the most unadulterated, brutal truth with such ease! And when they say it, we don’t take offense to it because we know that it comes from a completely innocent place. There is no... by Kathy | Jan 22, 2012 | Marriage
What way did you learn to be loved? I’m not talking about having coffee brought to you in bed, or being greeted at the door when you get home. Nor am I talking about romantic date nights or lots of passionate sex, I’m talking about what you learned growing up about...