The Lies We Believe

What are the lies you believe?  I’m not talking about the lies other people tell you, I’m talking about the lies you tell you!  Lies like . . . “I’m worthless.” “I’m not good enough unless I’m perfect.” “No one will love me if I’m fat.”   “If I make a mistake, I can...

“Is He Worth Therapy?”

Dealing with someone you love who feels distant, uncommitted, and is possibly having an affair can be gut wrenching and painful. The sting of  betrayal, the lousy levels of intimacy, and the all around detachment is the last thing you thought you would end up with,...