by Danielle | Nov 23, 2019 | Anger, Self-Help
Where is your anger coming from? Is everyone mean? Or are we just sleepy, thirsty, or hungry? I recently had a session with a couple that wanted to work on communication in their marriage. They were overworked, exhausted, and said they wanted strategies to better... by Nancy | Apr 15, 2015 | Uncategorized
Anger Management. It can almost be considered a “buzz word” lately. When people experience what feels like extreme or out of control anger, they start to wonder about classes that might be available to help them manage it. Some folks that have... by Kathy | May 25, 2014 | Marriage
Everybody gets angry. It is a normal human emotion that we all have to deal with, but anger gets a bad rap. Most of us see it as a bad, destructive thing, but our anger is actually trying to tell us something! If we know what we are doing, understanding our anger...