by Nancy | Jun 20, 2016 | Communication, Relationships
Wow, do we live in a culture that loves it some instant gratification, am I right? I’m reminded of a video I saw once where a gal was going around asking random people on the street what they would wish for if they could have a wish. I’ll never forget, one person... by Nancy | Jun 9, 2016 | Communication, Grief, Marriage, Relationships
I had a client the other day remind me of something that illustrates a great point about being a good friend…particularly being a good friend when your friend is in pain for some reason. How do you comfort those closest to you when they are hurting? That’s what we’re... by Nancy | Apr 10, 2016 | Anger, Differentiation, Marital Therapy, Marriage, Relationships, Uncategorized
If you can pardon the somewhat vulgar insinuation, I promise I have a point to my choice for the title of this blog. I just brewed up some Wild Mountain Blueberry coffee and am curled up by the fireplace with a warm blanket and my sweet kitty Bart, (ahhh!) and... by Nancy | Mar 21, 2016 | Codependent, Counterdependent, Differentiation, Individual Therapy, Relationships, Uncategorized
By request…today we are going to talk about a way of thinking, a paradigm that will help navigate the waters of relationship with folks that may not always be all that safe. This is a common question I have from clients that are working so hard to develop good... by Nancy | Mar 7, 2016 | Codependent, Individual Therapy, Relationships, Self-Help, Uncategorized
Control is a really common topic in my office. One very simplistic definition of anxiety is “an over-focus on things that may or may not happen,” in other words…thinking too much about things we can’t control, although we might be under the...