Change is Necessary

by Javan | Mar 29, 2015

Change is constant year after year, from the moment of birth. We grow as we learn and take in information based on life experiences. Change is necessary and normal. Have you...

Addictions

by Javan | Mar 22, 2015

If you have a brain, then you have the required tool to become addicted. Addicted people are not physically different from non-addicted people. Distorted thoughts cause...

How To Gain Control Over Your Life

by Kathy | Feb 23, 2015

Want more control over your life? It is much easier than you think! We spend so much of our time feeling anxious and out of control and we expend so much energy ruminating and...

Moving From Victim To Victorious!

by Kathy | Feb 16, 2015

When hardship happens in your life, how do you handle it? Do you metaphorically throw yourself down on the floor and have a kicking, screaming tantrum? Or do you accept it as...

Thoughts On Failure

by Nancy | Jan 20, 2015

‘Round about the end of January, many folks are beating themselves up and having feelings of failure in keeping their new year’s resolutions. There are other times any time of...

How 1 Word Changed My Shame

by Kathy | Jan 14, 2015

If you have shame - you know, that nagging, nasty inner voice that tells you everything you haven't done, everything you should've done differently, and how you otherwise just...

Struggling with Infertility

by Javan | Sep 14, 2014

Becoming a parent may not be hard for most. But those who struggle with infertility know the heartache that comes with being unable to become a parent the way “everybody else...

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