The Valley Of The Shadow

Folks come to my office asking for counsel on all kinds of things.  Anger issues, help with communication, depression, anxiety, marital problems, trauma or addiction recovery…the list goes on and on.  When it really comes down to it though, everyone who sits on...

Cutting: Why People Self-Harm

This is an uncomfortable topic for most folks, but it is very important not to shy away from it whether you struggle with cutting or self-harm yourself, or if know someone who does.  There is a lot of stigma surrounding this topic, many myths, and the subject matter...

Pornography: The Effects

We’ve heard all the main arguments and reasons to not watch pornography: because it objectifies people, it can be addictive, it’s morally wrong, etc. As we take note of the increased usage in our culture today, however, it would appear that these are not good enough...

Healing Trust Damage

Healing trust damage is a topic that is pretty common in my office.  For example, how does one overcome the trust damage that occurs when a spouse has an affair?  What if your family member or significant other is a perpetual liar?  What if someone you love suffers...

Addiction Sufferers

Many addiction sufferers are unable to experience a full range of emotional health within their day to day lives. This also leads to another issue of being unable to process and resolve interpersonal issues with other people and within themselves. The ability to...