Rewriting History

Rewriting history is when someone recounts certain events, but they spin or twist the facts around usually so that they are the victim of the story instead of having any fault in it.  The more times they tell the story, the truer the twisted version of the story...
Blame

Blame

Blame Is Ugly The Blame Game is a trap to keep you in a lower position in life. Blaming says, “there’s nothing I can do about how I feel or respond to this scenario. I have no control, so I’m a victim.” It also perpetuates the “she or he is the bad guy, villain, and...
How To Use Your “Wise Mind”

How To Use Your “Wise Mind”

The human brain has two sides, each of which has an important function. Depending on one’s personality and extenuating circumstances, one side may become more active than the other.  Learning how to use your “wise mind” can be a lifesaver in having...
How To Keep Your Power When Arguing

How To Keep Your Power When Arguing

   Kathy Henry’s video on how to keep your power when arguing.  This simple trick can help you keep the upper hand when arguing or fighting with your partner or spouse!  You can reach Kathy Henry, MSW, LCSW, at (317)727-8939 or...