Judging, Right or Wrong

How many colors can you see in this picture? How many shades, variances, and subtleties? Your judgement is unique to you and there is no one else like you. Each person is a complex individual, designed in their own special mold. Everyone’s situation is different...

Anger, The Great Cover-Up for Fear

Your recovery is about you and recognizing that you are not defined by the things that happen to you. Your recovery is about being separate, having a self, (self-identity) from the things that happen around you. Your recovery is not about wanting to change others, but...

Goals and the End

Everyone and I mean everyone who seeks marriage counseling wants goals. Its normal and part of the therapy process to have certain expectations around the purpose of counseling. Timing is a bigger issue, more important than setting goals, in the beginning....