by Javan | Feb 24, 2013 | Marital Therapy, Uncategorized
Being able to live out our dreams, hopes, and expectations can be challenging. Finding the motivation or inspiration to have hope is the first step. But we can’t stop there. Turning dreams into reality can be daunting. This is where many of us stop, stop... by Javan | Feb 3, 2013 | Marital Therapy, Uncategorized
What is shame? How does it work? Is it something to avoid or learn from? Do you find yourself thinking any of the following? I have to prove myself to others I have to hide who I am on this inside to others I can’t handle my insecurities I feel guilty and... by Javan | Jan 27, 2013 | Marital Therapy, Uncategorized
It seems like everyone has anxiety. We hear the word anxiety used constantly in everyday situations. You might hear it around work, from friends, even at your child’s school…..it’s a common struggle for so many people, including children. Anxiety can... by Javan | Jan 13, 2013 | Marital Therapy
How many colors can you see in this picture? How many shades, variances, and subtleties? Your judgement is unique to you and there is no one else like you. Each person is a complex individual, designed in their own special mold. Everyone’s situation is different... by Javan | Nov 9, 2012 | Marital Therapy, Uncategorized
Your recovery is about you and recognizing that you are not defined by the things that happen to you. Your recovery is about being separate, having a self, (self-identity) from the things that happen around you. Your recovery is not about wanting to change others, but...