Category: Relationships
How To Use Your “Wise Mind”

How To Use Your “Wise Mind”

The human brain has two sides, each of which has an important function. Depending on one’s personality and extenuating circumstances, one side may become more active than the...

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Surviving the Holidays

Surviving the Holidays

The holidays are supposed to be a joyous time with friends and family but sometimes we might need a little help surviving the holidays. Unfortunately, the holidays don’t always...

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The Power of Saying What We NEED

What you need The power of saying what we need in a relationship is absolutely vital to it's success.  Have you ever had a really bad day? A day where it seemed like nothing went...

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Hailstorm vs. Turtle

Hailstorm vs. Turtle

The Hailstorm vs. Turtle is an analogy created by Harville Hendrix to explain some of the very different ways a couple can behave and react within a relationship. Considering all...

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Is the Friendship Still Worth It?

Is the Friendship Still Worth It?

Ever wonder, "Is the Friendship Still Worth It?"  Have you ever had a friend who was a huge part of your life and has been through it all with you? Who has gone through the good...

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Fantasy vs. Reality of Love

When I meet, the one our eyes will connect from across the room and we’ll both just know each other is the one and live happily ever after. Don’t we all wish our lives could be...

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Am I Codependent?

If I had a dime for every person who sat on my couch that saw him/herself as a strong, independent, and powerful person that was actually codependent in their significant...

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Letting Go of Resentment.

What is one issue that has been a common theme that hurts and even destroys relationships? I would define it as a marriage killer. The issue is resentment. Even working a lot...

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Humility is Sexy

Humility is just absolutely essential for good healthy relationships. It brings us closer, connects us on a deep emotional level, and transcends our relationships to new heights....

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The Pain Of Projection

The Pain Of Projection

I recently got a vivid reminder of the power - and pain - of projection. Projection is when you project your worst beliefs or fears about yourself onto someone else and believe...

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